Malachi Toney's daily offseason routine is one step away from Mark Wahlberg's routine

Malachi Toney is about one step away from Mark Wahlberg's daily routine and that should be the greatest news that Miami fans have ever heard.

Toney's daily routine in the offseason has been making the rounds on social media and it is the stuff of legends.

Miami WR Malachi Toney's typical offseason routine

• 4:45 a.m.: Wake up
• 5:30 a.m.: Arrive at facility
• 6:00 a.m.: JUGS machine
• 6:30 a.m.: Stretch
• 7:00 a.m.: Taping
• 7:15 a.m.: Practice review
• 8:15 a.m.: Team meetings
• 9:15 a.m.: Practice
• 2:00 p.m.: Class
• 4:15 p.m.: Film study

Just in case you might not have heard about Mark Wahlberg's "routine"

Almost eight years ago, Wahlburg's daily routine became one of the biggest memes on the internet. It was so ridiculous that it took the world by storm. Unfortunately, it is not real, but it certainly would be awesome if it was.

• 2:30 a.m.: Wake up
• 2:45 a.m.: Prayer time
• 3:15 a.m.: Breakfast
• 3:40-5:15 a.m.: Workout
• 5:30 a.m.: Post-workout meal
• 6:00 a.m.: Shower
• 7:30 a.m.: Golf
• 8:00 a.m.: Snack
• 9:30 a.m.: Cryo chamber recovery
• 10:30 a.m.: Snack
• 11:00 a.m.: Family time/ meetings/work calls
• 1:00 p.m.: Lunch
• 2:00 p.m.: Meetings/work calls
• 3:00 p.m.: Pick up kids at school
• 3:30 p.m.: Snack
• 4:00 p.m.: Workout 2
• 5:00 p.m.: Shower
• 5:30 p.m.: Dinner/family time
• 7:30 p.m.: Bedtime

Malachi Toney enters 2026 with success at this fingertips

Now wearing No. 1, Toney has Heisman Trophy buzz, the Canes have CFP and national championship buzz, and the 2027 NFL draft will be filled with Miami players.

It's a lot of pressure to lead the way as a true sophomore, but Toney has shown that he is cut from a different cloth. There are only a few players in the country that are truly on another level from everybody else and Toney is absolutely one of them.

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